Franco’s Butternut Squash Salad: A fun, easy, fall recipe to help you to incorporate autumn squash into your diet, and reap all the amazing health benefits that glorious gourds possess.
Butternut Squash Salad
Ingredients:
- Butternut Squash – 1 medium sized, peeled and seeded
 - Sugar – 1 1/2 Tablespoons
 - Salt – a good pinch or two
 - Extra Virgin Olive Oil
 - Garlic – 2-3 cloves, lightly smashed and peeled
 - Sherry Vinegar – 1 Tablespoon
 - Fresh Thyme – leaves, 1/2 teaspoon chopped for dressing the salad and 2-3 whole sprigs to add when baking the squash.
 - Black Pepper – coarsely ground ( to taste)
 - Pumpkin Seeds – 2 Tablespoons
 - Dried Cherries – 4 Tablespoons
 - 2 Parchment-lined baking tray
 
Procedure:
- Preheat oven to 400°F
 - Using a vegetable peeler, shave the butternut squash halves crosswise into strips, as if peeling a carrot.
 - Place strips into a mixing bowl and sprinkle with the sugar and a pinch of salt.
 - Toss well and let sit for 10-15 minutes
 - Once oven is preheated, add the crushed garlic to the bowl along with a few sprigs of fresh thyme.
 - Drizzle in in some olive oil, just enough to coat the squash. Divide and spread the squash mixture in a single layer onto the 2 parchment-lined baking tray.
 - Bake for 7-10 minutes, or until the edges begin to curl and slightly brown.
 - Remove and let cool completely before dressing the salad.
 - Once cool, remove the garlic and thyme sprigs. Add the cooked strips to a salad bowl.
 - Sprinkle with the sherry vinegar, chopped thyme, and fresh cracked black pepper.
 - Toss carefully. Adjust seasonings, if necessary.
 - Garnish with the dried cherries and pumpkin seeds and serve.
 
Tip – This dish can also be made without cooking the squash. Simply follow all instructions and omit the baking. It is delicious as a raw salad and even quicker to make.
        				
