Will FOX43’s Amy Lutz Approve of Chef Lania’s WILD Creations?

Watch and see if co-anchor Amy Lutz of FOX43 approves of chef Lania’s Wild Rice Griddle Cake creations!

11 Revitalizing Foods For Your Body And Brain

the most important and most essential performance-enhancing action you can take, is to eat the right foods. To become the healthiest person you can possibly be, you have to eat well!

The Truths You Didn’t Know About Superfoods

You just might be surprised to learn about these “superfoods” that just aren’t so super after all.

Pan-Roasted Swordfish Steaks with Mixed-Peppercorn Butter

I absolutely loved this simple yet very intriguing combination of the swordfish with mixed peppercorn butter. This would also work great grilled, too!

Melon and Apple Granita

Here is one sure way to beat the heat this summer. Make a cool and refreshing melon and apple granita.

Good Day PA! Minnesota Wild Rice Griddle Cakes Segment

Chef Franco Lania’s Minnesota Wild Rice Griddle Cakes made their debut on Good Day PA. Take a look at the quick segment. Those Griddle Cakes just keep making friends!